So where's my letter from Hogwarts?

Woke up around 8am feeling like all the snot in my nose decided to make a home in my sinus cavity. I figured if I blew my nose the pressure would be relieved and I could go about my day....NOPE.

When that didnt work I tried using a Neti pot and taking a long hot shower. Maybe I could get to the gym by 10am???  NOPE

FULL BLOWN MIGRAINE!!!!

I curled up in my bed and wished for death... finally around 12:30 pm, my roomie agreed that we both needed massages. And that did the trick. In my mind, if my ailment can't be cured by a nap, Nyquil, a hot shower, fresh pressed juice, a brisk walk/dancing, yoga, or a massage THEN I most likely have a rare and fatal disease and should say goodbye to all my loved ones cuz it's over.

(Note: my dad's cure-all is gargling warm salt water)

I was probably dehydrated or something because later that night I realized my nose had been bleeding. EW!

Today my diet was a bit thrown off because due to extra sleeping and nausea/pain, I had lack of appetite. But I'm gonna be back on the wagon tomorrow fur shure.

2 pills with water @8am (CUE: MIGRAINE)
Banana w/ water @ 8:30

Hot shower @9am
Took 2 generic "migraine" pills with water

Went back to bed until 12:45
1 hard boiled egg@12:45 w/ glass of water

MASSAGE @ 1pm

Cup of green tea@ 2:11pm
$63 Parking ticket because the massage went over @2:11

Snack @ 3pm

• 1oz trail mix
• 5 baby carrots
• handful of red grapes
• 1 glass of water 

2 pills w/ water @5pm

Dinner @5:30 pm  (portions rough estimate @ day camp)

• 1 cup of penne w/ meat sauce
• 1 cup chinese chicken salad 
• 9 baby carrots
• 1 glass of water

8:00ish? Teach hyper kids choreography for about 20 minutes (lots of jumping and spinning!!)

Snack @8:45

• Bottle of water
• Special K "protein" bar  (although I question how healthy something this delicious ACTUALLY  IS)

Gym @9:30

Treadmill at 5.0 for 35 min & at 4.0 for 10 minutes

Stretched for about 5 minutes 

Post work out

• 16 oz of coconut water 
• 1 glass of water