I'M STARVING!

Today I woke up sore, hungry, and TIRED.
I was hungry ALL DAY!
I just wanted to eat some bread or cake or a candy bar.
I probably have my portions wrong or I'm not eating enough carbs??

I hope I can do a check-in soon so I can get all this straightened out.

My arms hurt soooo bad from lifting weights Monday. I had a hard time putting on clothes and driving.

Can I be skinny already? 

Day 3

2 pills w/ water @10am

Breakfast @10:30

• 1 cup nonfat yogurt
• 1/2 cup grapenuts
• handful of raspberries
• 1 banana

Coffee at 12pm

Lunch @ 1:40pm

• 3oz. grilled chicken
• 1/2 cup basmati rice
• 1/2 cup green beans
• 2 tbsp BBQ sauce
• Glass of water

Snack@3:30

• 1 oz. of spicy peanuts
• 12 oz. bottle of water

Snack@ 6:30 pm

• 5 strawberries
• glass of water

2 pills w/ water @7pm

Dinner @8pm

• 1/2 chicken wrap
• 2 glasses of water