San Diego

I drove down to San Diego to spend some time with one of my best friends and her family. She has one sister who is moving away to Chicago and another who just past her Physical Therapy Doctorate boards... so a big feast was thrown in their honor.

Monday 8/26

2 pills with water @8:15

Breakfast@ 9am

• Egg whites, spinach, avocado
• Coffee
• Glass of water

2 pills with water @ 1pm

Lunch@1:30

• Chicken kale salad, cabbage, carrots, sunflower seeds, cranberries, onions, & sweet-spicy vinegarette on the side (DELISH!!) 
• Glass of water 
• 
  

Workout @ 3pm

• 45 minute walk/hike
• 20 min elliptical (275 cal) 
• 3 Glasses of water

Glass of water with 2 pills @5:30

BIG ITALIAN DINNER PARTY CHALLENGE!! 

• Bite of bruschetta
• chicken sausage & zucchini sans noodles (pic shown above is the actual amount I ate)
• Glass of water
• bite of my BFF's tiramisu 
• 1/2 cup of milk