I am mentally and physically exhausted.
2 pills w/ water @6:30 am
Breakfast @7am
- 2egg whites +1 whole egg scrambled w/ pico de gallo & spinach (did not taste as good as I hoped)
- 2 bites of grape nuts with almond milk (tasted even more gross)
- 2 slices of apples dipped in all natural PB
- Bottle of water
Snack @10:30
- Bottle of water
- 10 grapes dipped in all natural PB (about a tbsp)
2 pills with water @12pm
Lunch@12:30
- spring salad mix
- 1/2 cup brown rice
- 3oz sliced/grilled chicken
- 1oz. honey mustard dressing on the side
- glass of water
Snack @ 4pm (attended going away party)
- Glass of water
- 4 or 5 carrot & celery sticks
- big bite of artichoke dip... turns out artichoke dip is NOT "pretty much the same thing as hummus" and is actually not good for you. (i.e. mayo & cream cheese) lesson learned
2 pills w/ water @4:45
Dinner @5:15
- "Taco Salad" Approx. 2-3 oz marinated/grilled chicken, lettuce, tomatoes, guac, chopped onions
- Basically instead of eating two mini tacos in those icky corn tortillas I opted to just take the same amount of filling and eat it salad style... but with more lettuce.
- Glass of water
Got home around 7pm and had 2 more glasses of water before bed.
Stared at the sealing for about 2 hours and decided I should go to the gym.
Took me 30 minutes to drive half a mile... my gym is about 3-5 miles away.
Went home :(
Tomorrow is supposed to be my rest day, but I guess I will just swap. I hope that doesn't throw things off.
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