I did a weigh in today to see if I have lost any weight since Sunday. As I mentioned earlier, I had GAINED 2 pounds. I got on the scale and it said 140.
HOW IS THIS HAPPENING?! How did I magically gain SEVEN pounds in a week and a half.
It's shark week - so a little bloating is to be expected. But SEEEVEEEN pounds?!
I'm not eating junk food. I'm not secretly sneaking in candy bars or bean burritos.
How the hell am I supposed to get to 130 in NINE DAYS?
I'm just going to have to reallllly buckle down on following my meal plan exactly. I printed it out and stuck it on my fridge. I'm thinking I probably need to be extremely careful when measuring and make sure I'm eating enough veggies and not too many carbs. I also think I could improve on being consistent on the times when I eat. Right now I kind of wake up whenever and eat whenever. I am not being careful about eating the correct combinations of foods.
No comments:
Post a Comment