Mansions & Baggy Pants

Oh hey. Remember how I was in a super bad mood like all the time last week? That was lame. So hurray for a new week!

Monday had a great work out! My shoulders are sore...so I must have done something right. Right?

ALSO. I had to buy new work out pants because all my other ones are FALLING OFF. HOOOOORAAAAAYYYY!

Tuesday was my rest day. So my fun activity for the day was to take a stroll through Hancock Park to pick out which mansion I'm going to live in when I'm "Oprah-rich". It's so peaceful there. And they have nice front yards.

My cooking skills are not doing so great. I'm also not about chewing right now. I'm like yogurt or pancakes or smoothies sound really good. Crunchy things... not so much.

Yah I know that's really weird.

Monday 10/21

2 pills with water @7:30

Breakfast @8

2 egg whites
2 turkey bacon strips
1 slice rye bread

Work out @10am

3 sets each

Incline Chest press 30lb 20 reps
Dumbell Squat 15 lbs ea 20 reps
Deadlift 35 lbs 20 reps
Pec Machine 20lb 15 reps
Seated Row 50lb 20reps
Tricep Pulldown 30 lbs 20reps
Bicep curls 8lb ea 20 reps
Shoulder Press 10 lb 15reps
25 minutes Cardio on treadmill

Post Work Out
Muscle Milk Lite

Snack @1pm
Fresh pressed Kale/cucumber Juice
Handful of almonds

3pm 2 pills with water

3:30
3.5 oz grilled chicken
1 cup peas

7:30 2 pills with water
8pm Grilled ahí... I cooked it wrong - it was so gross and ruined my appetite





Tuesday 10/22

2 pills with water @9am
9:30
1 Cup greek yogurt with
1/4 cup granola
1 slice Rye
1/2 banana


2 pills with water @12pm
12:30
Mixed Green salad with tomatoes
Ranch on the side
Veggie Burger with no bun
2 glasses of water

Snack @3pm
Handful of almonds

2 pills with water @7:30
8pm
1 baked zucchini